Happy Winter Solstice!

The end of 2013 is approaching fast and the holiday season is in full swing. Besides the 8 yogic life-hacks that I compiled for you, here’s some more inspiration for the coming week: Winter Solstice is just around the corner (tomorrow!) and here’s how to elevate your energy & infuse it with light.

>>> Happy Winter Solstice! 


>>> One of the best and most versatile recipes ever – coconut whipped cream! It’s healthy, easy to make (just 2 ingredients) and super yummy. Plus it’s vegan and looks like snow! 🙂 You can put it on cakes, cookies, muffins or wherever else you like. The only change I make, instead of sugar from this recipe, I use 1 tbsp of honey.


Read the original recipe at HealthyHappyLife.

>>>  And finally, a clip from an interview with one of my favorite authors, Marianne Williamson. “Our deepest fear is not that we are inadequate—it’s that we are powerful beyond measure.” – without a doubt her most famous quote from the book A Return to Love (and often mistakenly attributed to Mandela). As she reminds us in this short interview, the cosmic spotlight isn’t pointed at us, but it radiates from within us. Beautiful!

YOU are the light, that you are looking for!


Friday inspiration >>> quote, article, video!

The Friday inspiration posts are back! Better than ever!

And it’s Friday 13th too! 😉

>>> Fear is just a thought:








>>> One of the best and most comprehensive articles on the chakras, that I have ever read. I highly recommend it to everyone from yoga beginners to experts!


Read the article at MindBodyGreen.
>>> A completely different approach to goal setting – an amazing interview with Danielle LaPorte. Trust me, you want to take the time and listen to this!

A sneak peak into the tips you’ll get: (1) Feel what feels good, (2) Look for patterns, (3) Declare your core desired feelings, (4) Ask yourself: What do I want to do, have or experience to create my core desired feelings? This is the beginning of goal setting with soul. This is where you make connections between how you want to feel and what will actually help you feel that way.

See, everything you are looking for is already within you!

Have an inspiring weekend! 

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