Something to think about. Yoga is not about changing your body. It’s about becoming comfortable and accepting yourself… and then the needed change will occcur naturally.
Two years ago I wrote a popular post titled Yoga Body: The Conspiracy. At the time it was very warmly received, generating thousands of hits, hundreds of shares and loads of positive comments. But lately the commentary hasn’t been very affirmative. In fact, its been making people pretty angry. One yoga teacher was enraged enough to call me an ignorant, lazy, pissed off “fat chick”. Nice. So what I wondered, was suddenly getting people so upset?
A lot of commentators disagreed with my claim that the ‘perfect’ yoga body used to sell yoga mats, clothes, DVDs, books, workshops, festivals, retreats, studio memberships, etc. was not a healthy ideal, that it was a body overworked and underfed. They saw it as a glowing icon of inspiration, the natural outcome of a wholesome yogic lifestyle (i.e. self-discipline and dietary control). And as one person pointed out, if I didn’t have a yoga…
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