I love my morning yoga practice!
One of the main reasons why it’s a win-win situation?
You will RE-set our body and mind before you begin the day.
It’s something like resetting the computer. You bring your energy vibration, the body and the mind back into balance. Giving yourself the very best starting point. Before even beginning your daily tasks and challenges!
So, go on, uplift your day with yoga!
I would love to hear from you. When do you usually practice yoga? Why do you choose that time of the day?
Like this post? Stay in touch: let’s connect on Twitter too!