Welcome back for the weekly Wednesday post, hope you are all doing well. I always love connecting with you, so thanks for taking the time to read my blog and giving me feedback. In case, you are interested in daily inspiration, information and links on yoga and a healthy, happy and conscious life, you can also check my Facebook page (link on the right side of the screen below).
A bit of news – from next Monday I will be adding a new category of posts – Food & Fact – where all the most important facts you always wanted to know about various types of foods, but didn’t have time to look up, will be gathered. Every week one type of fruit, vegetable, grain, spice etc. will be explored in a short, sweet and informative post.
Last week I have been talking about letting go, which is a precursor and expression of change. In the past months many of us have been experiencing major shifts in different outside circumstances, may it be the job situation, housing, money situation, health issues, relationships and so on. Many of us have also already been noticing shifts in our perception; we started realizing some of our thought and behavioural patterns, that have been holding us back, and have been present in our lives for a long time now. So long, in fact, that they became habits.
We are now starting to realize, that it is time for these habits to go, because we don’t need them any more. This realization is not always on a conscious level, it might also be unconscious, but in both cases the change in our energetical field, or attitude, if you prefer, will “invite” events and people in our life to help us make the needed change.
And that is a big step, a big adjustment. This is why, all the events around this shift might come to you as painful or difficult. You need to know, that it is normal, it is a healing process and you are not alone. The exact same thing is happening to people around you right now, even though you may not realize it.
We are all growing together, expanding our hearts and our energy towards everybody and everything around us.
So, I propose to you, to make that phone call or write that email, that you have been putting of for some time now. Is there a particular person or persons that keep coming back on your mind? Reach out to them, connect with people around you. Together we can go through challenging times more easily.
You don’t even need to share your situation with that person, you can just connect on a different level, not forcing anything, simply being open.
By opening our hearts we also release what is not needed any more and we can move on.
Here is a message, that I find very inspiring and very true:
All great changes are preceded by chaos.
And this is a time of great changes. When you want to build something new, you first have to get rid of the old, tear it down to pieces, and only then, can something new begin.
So, embrace chaos and collapsing of the old systems, let go of what you don’t need any more and make space for the new. You deserve it. It is time to expand the love, the joy and all the special gifts you carry within you. And share them with everybody and everything around you.
Dear friends, shine & smile, and let me know, how it goes! 🙂
With much Love,